A Sacred Outdoor Gathering
Summer Solstice Sunrise
Join us at sunrise on the longest day of the year
Gather with your community at Stevenson Park in Friendswood, TX for a sacred outdoor experience led by Nina, Sandra & Camille. We will move through Sun Salutations, set intentions at the peak of solar power, and close with an immersive sound bath to integrate everything you've moved through.
๐ฟ What to Bring
- โฆ Your yoga mat
- โฆ A full water bottle
- โฆ A light layer for the early morning air
- โฆ An open heart
๐ต What to Expect
- โฆ Guided Sun Salutations for all levels
- โฆ 108 rounds honored as a community โ move at your own pace
- โฆ Rest in Child's Pose whenever your body asks
- โฆ A closing sound bath to receive and restore
Your Guides
Nina
Sound Healer & Yoga Guide
@frequencyflowwithnina
Sandra
Yoga Guide & Movement Facilitator
@sunriseyogawithsandra
Camille
Yoga Guide & Movement Facilitator
@breathe_and_bloom_life
โฐ Please arrive by 6:20 AM to settle in before we begin ยท ๐ 1100 S Friendswood Dr, Friendswood, TX 77546
5th Element Studio ยท Led with love by Nina, Sandra & Camille
