Sound. Breath.
Balance.
Yoga & Sound Healing with Nina & Sandra
We help you reconnect to your breath, body, mind, and soul โ through tuning fork sessions, sound baths, and yoga โ so you can live a more balanced life.
Hi โ we're Nina
& Sandra.
We work with clients to heal their body and soul from the inside out โ through yoga, breathwork, meditation, sound baths, and tuning fork sessions โ so they can live a life of power, presence, and purpose.
Three paths to explore
Sound Healing
Tuning Fork Sessions
Precision-calibrated frequencies applied to the body to release tension, regulate the nervous system, and restore your natural resonance. Five specialized sessions available.
View Sessions โ
Yoga
Asana Yoga Practice
Let your asana practice be the doorway to a mind, body, and life force connection. Classes designed to meet you exactly where you are.
Explore Yoga โ
Meditation & Sound
Sound Bath & Meditation
Sound bath meditation, wherever you are. Your nervous system is always listening โ give it something healing. Your next reset is closer than you think.
Learn More โ
Harmonize your body
with sound.
Experience deep relaxation and an energetic reset with a personalized tuning fork session tailored to your body's specific needs. Five sessions available for every stage of life.
- Harmonic Tuning Fork Session โ $165
- Tuning for Tension (shoulders, back, sciatica) โ from $155
- Postpartum Relief โ $165
- Ease & Release (menopause support) โ $170
- Stress & Teens โ $155
What clients experience
"I would describe it as a way to truly disconnect and quiet your mind โ to be present and calm. My mind is usually always going with a constant to-do list, but I felt deeply relaxed physically, mentally, and emotionally. As a new mom again, this was exactly what I needed."
"Imagine a space that promotes healing and tranquility โ having the ability to mentally, emotionally, and physically release all the negativity you've held onto. Imagine being hugged by those you've loved and lost. That is the beautiful experience that y'all created."
Let's co-create
together.
Invite yoga and sound healing into your school, retreat, small business, or event to create a calm, connected space for your community. We design gentle, nervous-system-soothing sessions that help people release stress, reset their energy, and return to their work with more clarity and ease.
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Balance in your inbox
Live events, meditation tips, yoga poses, and breathwork for living a more balanced life โ delivered to your inbox.
