Sound You Can
Take Anywhere
Three 30-minute audio meditations with live harmonic sound frequencies โ to reset your nervous system and return you to yourself. Each one includes a written guide. Available instantly. Use anytime.
โฆ More products coming soon โฆ
The Reset Collection
Sandra guides the meditation while Nina plays a mix of live instruments โ two teachers, one restorative experience. Each meditation includes a written guide.
Meditation & Sound for a Stressful Job
๐ต Guided by Sandra ยท Sound by Nina ยท 30 min ยท Audio Meditation
Your job does not define you. Sandra guides you through separating your identity from your work while Nina's live instruments soothe your nervous system into deep rest and clarity.
- 30-minute audio with live harmonic sound frequencies
- Includes a written guide (PDF)
- Meditation ยท Sound ยท Mindfulness
- Separating your identity from your work
Meditation & Sound for Feeling Overwhelmed
๐ต Guided by Sandra ยท Sound by Nina ยท 30 min ยท Audio Meditation
When everything feels like too much โ this is your reset. Sandra guides each breath and moment while Nina's live instruments soften anxiety and slow the noise of an overwhelmed mind.
- 30-minute audio with live harmonic sound frequencies
- Includes a written guide (PDF)
- Meditation ยท Sound ยท Mindfulness
- One breath. One moment.
Meditation for Emotional Exhaustion
๐ต Guided by Sandra ยท Sound by Nina ยท 30 min ยท Audio Meditation
Some seasons are heavy. Sandra guides you through spacious rest while Nina's live instruments invite your nervous system to soften and sink into true soul-level replenishment.
- 30-minute audio with live harmonic sound frequencies
- Includes a written guide (PDF)
- Meditation ยท Sound ยท Mindfulness
- Deep rest for the soul
Try a Sample
A short taste of the voice and the sound โ so you know exactly what you're stepping into.
๐ง For the full effect, we recommend listening with headphones.
Previews run 2 minutes or less. Full meditations are 30 minutes and include a written guide, available instantly after purchase.
The Reset Bundle
Take the full journey. Three meditations designed to move you through stress, overwhelm, and exhaustion โ one breath at a time.
- Meditation for a Stressful Job
- Meditation for Feeling Overwhelmed
- Meditation for Emotional Exhaustion
- 3 written guides (PDF), included
Not sure where
to start?
Book a personal tuning fork session with Nina and we'll guide you to the meditation that fits your journey right now.
Book a Tuning Session