Ease the Shift Intake | 5th Element Studio

5th Element Studio

Ease the Shift
Session Intake

Postpartum ยท Perimenopause ยท Menopause

45 Minutes ยท Hormonal Transition Support
"Every shift carries its own wisdom. This session is a space to meet yours โ€” with sound, stillness, and the care you deserve."
Hormonal transitions affect every system in the body. The more you can share, the better I can attune the session to what you're moving through right now.
None
High
Calm
High

Nina will review this before your session. You are so welcome here.