National Yoga Month ยท Sound & Ground Yoga
Under the
Harvest Moon
Every September, the yoga community pauses to celebrate National Yoga Month โ and we're marking it with an afternoon yoga flow that settles into a closing sound bath, held indoors at Hometown Heroes Park. Four teachers, one circle, gathered to celebrate the month together.
September 13th also happens to be Positive Thinking Day โ which feels like the perfect note to open this practice on.
โณ Ends August 22
An investment in your wellness โ and in supporting the local teachers behind this circle.
Held in celebration of National Yoga Month, observed every September
The Afternoon
Ground first. Then the sound.
We open with a grounding yoga flow to move the body, then close with a full sound bath so you leave settled and still.
Arrival & Settling In
Find your spot on the floor, get comfortable, and settle in before we begin.
Opening Flow โ Sandra
A gentle opening flow to arrive in the body and settle the breath.
Grounding Flow โ Judy
The heart of the practice, deepening into a grounding, accessible flow.
Closing Flow โ Camille
A gentle wind-down to close the yoga portion and prepare the body for stillness.
Sound Bath โ Nina
A guided closing sound bath to slow the breath and quiet the mind.
Closing Circle
A few quiet minutes together before we part ways under the harvest moon.
Held By
Meet your hosts
Four teachers from Sound & Ground Yoga, coming together for National Yoga Month.
Where to Find Us
Hometown Heroes Park
Join us indoors at Hometown Heroes Park. Bring a mat, a blanket, and anything that helps you get comfortable on the floor for two hours.
Open in Google MapsSupport the Circle
Want to sponsor this event?
Sound & Ground Yoga is a collaboration hosted through 5th Element Studio, bringing free and low-cost wellness events to the community. If you'd like to sponsor this event or any of our future events, drop your email below and we'll follow up with details.
Reserve Your Spot
75 guests. One harvest moon.
Ends August 22
Early bird admission ยท limited to 75 tickets
An investment in your wellness โ and in supporting the local teachers behind this circle.
