This is your permission to stop.

Put everything down for 15 minutes and simply receive.

The 15-Minute Reset is a guided breath-work and sound bath session β€” Nina's voice and live instrument frequencies carrying you through crystal singing bowls and healing tones. Β Just a quiet place, headphones, and 15 minutes.

What you'll experience:

  • Guided breathwork to settle the nervous system
  • Live crystal singing bowls
  • Layers of healing instruments and sound frequencies
  • Space to rest, receive, and reset

Whether your mind wanders, emotion rises, or you drift off to sleep β€” there's nothing to get right. Your only job is to receive.