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Yoga & Sound  @  The Pillar Pilates Studio
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Singing bowls and candlelight, prepared for a sound bath

Yoga & Sound

with Nina & Sandra

A Harmonic Sound Bath Experience

at The Pillar  ·  Pasadena, TX

See the Evenings
Upcoming Evenings

Two nights to slow down together.

As the Hunter's Moon rises, join us at The Pillar for an evening dedicated to slowing down, grounding within, and creating space for your mental well-being. ๐ŸŒ•โœจ

In honor of World Mental Health Day, this immersive experience blends mindful movement, breathwork, meditation, and a deeply restorative sound bath โ€” inviting you to release what feels heavy and reconnect with yourself.

Come as you are. Leave feeling lighter, grounded, and renewed.

In honor of World Kindness Day, join us at The Pillar for an evening centered on compassion โ€” especially the compassion we so often forget to offer ourselves. ๐Ÿค

Through mindful movement, breathwork, meditation, and an immersive sound bath, we'll create space to soften the inner critic, release what no longer serves us, and reconnect with our inherent worth.

Because kindness isn't just something we give to others. It begins within.

A third evening is on its way for January โ€” join the list below to be first to know.

The Collaboration

Two hearts, one location.

Nina & Sandra bring an immersive harmonic sound bath experience through their Yoga and Sound practice โ€” helping people reconnect to breath, body, mind, and soul.

The Pillar Pilates Studio opens its Pasadena space for these evenings, offering a grounded, welcoming room for the community to gather, move, and rest together.

Where to Find Us

The Pillar Pilates Studio

7315 Fairmont Pkwy, Ste 130
Pasadena, TX 77505

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